Wrestling Classes
Build takedown skills, mat control, and competitive toughness with our wrestling program — perfect for grapplers, MMA fighters, and anyone who wants to learn the art of wrestling.
On the Mat
Bay County Elite Wrestling in action at Rilion Gracie Academy.
What to expect
Our wrestling program is split into two levels so you get the right instruction whether you're brand new or already have mat time under your belt.
Beginners Class
Learn fundamental takedowns, stance, motion, and mat wrestling. No experience needed — we start from the basics.
Advanced Class
Chain wrestling, advanced setups, scramble situations, and live wrestling for experienced grapplers.
Takedown Skills for BJJ & MMA
Wrestling is the missing piece for many grapplers. Improve your takedown game and top control.
Conditioning & Toughness
Wrestling builds unmatched cardio, grip strength, and mental toughness that carries into every other discipline.
All Ages & Levels
Whether you're a youth athlete, adult beginner, or experienced competitor — there's a place for you on the mat.
Competition Prep
For those who want to compete in wrestling tournaments, we'll prepare you with drilling and live rounds.
Wrestling Schedule
Questions about which level is right for you? Contact us and we'll help you find the best fit.
Ready to wrestle? Your first class is free.
No experience needed. Come try a class and see if wrestling is right for you.